I just ran my third 5k (summer and total) and I also came up with my best time yet!
22:41
I averaged ~8.2 mph and a pace of 7:19/mile!
I actually finished 2nd overall and 1st in my age group. Some 16 year old kid was wa-ay ahead of everyone. I guess it might be time for me to try a 10k.
22 September 2007
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